PROGRAMMES
Everything you need to know...
21 DAY FAT LOSS RESET
- One-off payment
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- An introduction to the WLA
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- 3 weeks of recipes (and shopping lists for each week)
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- Completely adjustable recipes with extensive swaps list to make sure you are eating food you love!
- 3 BONUS Snack recipes
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- Realistic Goal Setting Help
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- Weekly Coaching
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- Access to an exclusive Facebook group
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- Vegetarian version available
Interested?!
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Click the button below, fill in your details and find out how to sign up today!
12 WEEK ACADEMY PROGRAMME
- One-off payment
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- 12 weeks of recipes and shopping lists for each week!
- Completely adjustable recipes with extensive swaps list to make sure you are eating food you love!
- More in depth weekly coaching, which will delve into: the fat loss formula so you can create your own recipes, different types of hunger, appetite training, emotional eating, tools to help and much more!
- Access to an exclusive Facebook group
- Vegetarian version available
Interested?!
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Click the button below, fill in your details and find out how to sign up today!
1 2 1 COACHING
I can also provide 1 2 1 coaching if you would prefer a more tailored approach instead of signing up to one of the group programmes.
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Get in touch today on the contact page if you would like further information on 1 2 1 coaching.